NOHrD

Running aficionados are familiar with the advantages of curved manual treadmills. The Sprintbok by NOHrD knows no limits: 100% powered by the strength of your own legs, you can determine all kinds of running workouts. Endurance runs, sprints or intervals – the Sprintbok absorbs any kind of running training thanks to its ball bearing slatted belt. The curved shape of the slat belt provides the manual treadmill with further advantages for a natural running experience. Depending on the body’s center of gravity and position on the belt, users can vary running rhythm at any time. Compared to conventional treadmills, the Sprintbok by NOHrD’s curved manual treadmill technology delivers a more intense and effective running workout with overall higher strength input.

Smooth Frame / Solid Wood

The Sprintbok by NOHrD’s most appealing aesthetic feature is its smoothed, curved frame design made of solid hardwood. In function, the wooden frame contributes to vibration reduction when the machine is in use.

Modern Design / Curved

The SprintBok by NOHrD effortlessly incorporates today’s preferred curved belt into its frame design. The incline delivers a whole range of advantages. Running feels easy and natural while proving more effective: 30% higher calorie burn!

Sturdy Handlebar / Touchscreen

The Sprintbok features a sleek, sturdy handlebar with a 17,3” tablet for the new Sprintbok app. Users can track performance data during use, as well as select from a variety of pre-designed running workouts and scenery runs.

Natural Materials / Maintenance – Free

Thanks to our incorporation of highest quality materials, the Sprintbok is a maintenance-free machine. Aside from regular dusting of all surfaces, there is no belt-tightening, oiling or greasing of parts necessary.

Flexi-Slat Belt / Low Impact

The Sprintbok treadmill belt consists of 62 movable wooden slats, each with a linoleum finish, chosen for its natural and durable properties. The flexi-slats are ideal for shock absorption during running training.

Intuitive Running / 100% Self-Determined

Designed to immediately adjust to the user’s strength input and running style, resulting in higher intensity, more effective running training in comparison to motorized treadmills: 30% higher calorie burn.

• Weight: 160 kg
• Max. user weight: 160 kg
• Running surface: 160 cm x 45 cm
• Measurements: 180 cm x 70 cm x 140 cm
• 2 rollers for easy manoevering
• Wooden frame width: 8cm
• 17.3 “ tablet included
• Quiet running noise when in use thanks to vibration absorbing natural rubber

Introducing the NOHrD Bike – an indoor cycle with an innovative, aesthetic design adhering to our continuous high demands on functionality. Using advanced planetary gearing with a solid wood and steel frame, this bike is extremely durable, perfectly suited for professional use in the fitness studio or home gym.

Having pursued a minimalist, sleek design inherent to athletic cycling, the NOHrD Bike boasts an impressive, clear structure with a distinct flow. Cyclists will appreciate being able to train in both an upright or racing position, for which the handlebar provides various grip possibilities and can be adjusted for a range of cycling angles.

The NOHrD Bike technical features include an innovative gear unit, as well as a smooth, wear-free brake technology based on eddy current, guaranteeing extraordinary durability. Pedal stroke resistance is precise and infinitely variable by turning the setting disc.

The NOHrD Bike is designed for maximal stability within minimal space: requiring a mere 0.44 sq meters, this piece of exercise equipment seamlessly fits into any interior environment. The foot sections are equipped with rubberized rollers for easy raising and positioning.

• Product WaterRower
• Training Stamina, Strength
• Dimensions 210 x 56 x 53
• Weight 30,5
• Packages 2
• Assembly required Yes

Rowing machine with water resistance made of ash wood. Including performance monitor, PC connection cable and water pump.

WaterRower rowing machines are lovingly handcrafted, with functionality and design always in the foreground. Ideal for fitness in the home, at work and in the gym. Detailed information and data about the WaterRower can be found here.

The heart of the WaterRower is the water tank with the ergonomically shaped water paddle. This enables maximum water entrainment and creates even, jerk-free resistance. Training with water resistance is absolutely gentle on the joints, relaxing and at the same time extremely effective. The original WaterRower was designed by John Duke in 1988 and is characterized by practical functionality and timeless design. The footrests are extremely flexible and can be easily adjusted, the roller seat moves silently over the rails during training – after the workout, the WaterRower can be conveniently placed vertically on the wall, with two roles.

We recommend the XL rails from a body length of 2 m. Rudder ergometers with water resistance like the WaterRower are always remarkably calm and particularly effective even under extreme loads. At the same time, the training is gentle and supportive – for young and old.

• Product NOHrD Bike
• Training Stamina, Strength
• Dimensions 47.2 x 23.6 x 46
• Material Cherry
• Weight 55
• Packages 2
• Assembly required Yes

In sailing, it is the task of the grinder to transform wind into propulsion by hoisting the sails as quickly as possible. Grinders perform the backbreaking work on board- they are truly top athletes! Exerting physical strength and endurance, the grinders race to turn the winches on sea-going yachts to raise the sails, with a classic crank motion.

The NOHrD WaterGrinder brings this intensive sport to your home, enabling you to achieve the impressive fitness levels of a racing grinder, without having to forego the element of water!

Sit or Stand
The WaterGrinder’s wooden seat can be positioned on either side in 3 different heights. It can be worked from both a sitting or standing position.

Resistance: high or low
The hand pedals can be set in 8 different positions to adjust resistance: the smaller the rotation radius, the higher the intensity.

Front or Back
The WaterGrinder can be used from both the front or back of the machine, as well as from the side- you choose whether to sit or stand. All positions will train your upper body- chest, abs, back, arms and shoulders.

The WaterGrinder is easy to use while providing a wide range of exercise possibilities. Its elegant, drop-shape wooden frame is a true eye-catcher in the home or studio.

The WaterGrinder’s paddle is ergonomically shaped, producing the machine’s resistance in its water tank. Water resistance is self-determined, meaning, with each move it can precisely adjust to strength input: the harder you crank the hand pedals, the higher the resistance.

Elegant Multi-Use Cable Machine

Maximal Workout, Minimal Space Requirement

Cable stations are versatile and multi-functional exercise machines. It’s no mystery as to why they remain a classic in exercise equipment. Fitness studios, as well as physiotherapy centers have been relying on cable exercise for years.

The NOHrD SlimBeam cuts a fine figure in home fitness, as well, combining a stylish, sharp design with a sleek body. Thanks to its slender silhouette, curved shape and high-quality wood, the SlimBeam delivers a professional cable exercise station for every kind of functional training.

The butterfly – exercise on both sides

The SlimBeam’s biggest advantage is the butterfly, enabling you to work your body both on one or both sides. It can be swiveled and set at any height. The cables are synthetically coated and run fluidly over the ball bearing wheels, providing an optimal training effect.

Rubberised weight plates – silent effect

Standard SlimBeam models feature 14 weight plates at 5kg, plus the base weight of (further) 5kg. Each oval-shape weight plate is individually rubberized with a black matt finish, fitting perfectly into the wood body encasement.

Space-saver

Measuring 215cm high and 40cm wide, the cable machine fits perfectly into all interiors. The SlimBeam is fixed at 10cm from your wall and protrudes a mere 20cm total into the room. Its base measures less than ¼ square meter.

Three-in-one

In a closed position the TriaTrainer serves as the perfect abs and core trainer. Unfold one side into first position and convert the chair into a semi-bench for working your back muscles and gluteus. Open into full extension the TriaTrainer can be used for all standard bench workouts with or without free weights.

Well-developed abdominal muscles are not just aesthetically pleasing but also highly recommended from a health point of view: regularly trained abs improve and stabilize posture and prevent back pain. An abdominal trainer is the ideal workout bolster: no matter your level, ab exercise will challenge you and deliver results.

Ab trainers come in all shapes and sizes. Abdominal presses or ab-crunchers are specially framed pieces with neck supports. Ab-rollers are single wheels with side handles.

The exercise or sit-up bench meets all abdominal workout demands, guaranteeing optimal training; simply hook your legs behind the footrest and your body will have enough space for ab-specific exercises. In its folded position, the TriaTrainer serves as an ideal ab trainer and can be perfectly combined with other exercise equipment for a total body workout!

A true classic NOHrD WallBars’ unparalleled feature: the foldout function

Integrated Foldout Bar
Use the WallBars’ sturdy foldout bar for pull-ups, simple hanging or swinging your body. The bar piece is easy to open and engages with a distinct click.

Choose between 10 or 14 Rungs
Different walls for different needs: the NOHrD WallBars is available in two sizes of either 10 or 14 rungs. The space between bars varies from 10 to 18 cm respectively.

Safe and Sturdy
Solid wood, strongest safety cords for the foldout bar and additional wall fixture pieces make the WallBars a safe and sturdy piece of multi-functional exercise equipment.

The Patented Difference NOHrD balance board with water

The Eau-Me Board is a new-generation balance board boasting a patented combination of classic balance training with the element of water.

Exercising on the NOHrD Eau-Me Board will effectively activate use of your deep musculature, while conditioning coordination and balance. This space-saving piece of exercise equipment is optimal for users of all fitness levels; physiotherapists and fitness coaches alike rely on the practicality of balance boards.